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Sign up to view this video Join Now Video 1-Stretching Your Chest Next Video 2-DEflAMMATING In a Chair You Might Also Like Video 7-Overview of DEflAMMATING Video 2-DEflAMMATING In a Chair Video 4-Stretching & Calisthenics Routine Video 6-DEflAMMATING on a Bike Video 5-DEflAMMATING in a Bathtub