Skip to Videos All | Releasing Inflammation | Video 1-Stretching Your Chest Video 2-DEflAMMATING In a Chair Video 3-DEflAMMATING on a Couch Video 4-Stretching & Calisthenics Routine Video 5-DEflAMMATING in a Bathtub Video 6-DEflAMMATING on a Bike Video 7-Overview of DEflAMMATING